COLD WATER LOBSTER CLAWS vs. COLD WATER LOBSTER SMART SEAFOOD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COLD WATER LOBSTER CLAWS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | COLD WATER LOBSTER CLAWS | COLD WATER LOBSTER SMART SEAFOOD |
|---|---|---|
| Protein | 10 G | 4.3 G |
| Total lipid (fat) | 0.29 G | 0.14 G |
| Carbohydrate, by difference | 0.59 G | - |
| Energy | 47 KCAL | - |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 35 MG | 22 MG |
| Iron, Fe | 0.21 MG | - |
| Sodium, Na | 188 MG | 111 MG |
| Cholesterol | 35 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
| Potassium, K | - | 53 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.