COMBINED GUAVA PASTE vs. DOUGHNUT MIXTURE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

DOUGHNUT MIXTURE has the most protein of the foods compared, at 12.9 g per 100g.

Nutrient COMBINED GUAVA PASTE DOUGHNUT MIXTURE
Protein 0 G12.9 G
Carbohydrate, by difference 73.6 G170.6 G
Energy 288 KCAL706 KCAL
Total Sugars 136 G-
Fiber, total dietary 8 G-
Sodium, Na 200 MG-
Fatty acids, total saturated 0.96 G-
Total lipid (fat) -0.71 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.