COMPETITION RIB RUB, COMPETITION RIB vs. FISH & SEAFOOD RUB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COMPETITION RIB RUB, COMPETITION RIB has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | COMPETITION RIB RUB, COMPETITION RIB | FISH & SEAFOOD RUB |
|---|---|---|
| Protein | 9.1 G | 0 G |
| Total lipid (fat) | 4.5 G | 0 G |
| Carbohydrate, by difference | 54.5 G | 55.6 G |
| Energy | 273 KCAL | 278 KCAL |
| Total Sugars | 27.3 G | 27.8 G |
| Fiber, total dietary | 9.1 G | 0 G |
| Calcium, Ca | 182 MG | 167 MG |
| Iron, Fe | 6.4 MG | 0 MG |
| Potassium, K | 455 MG | 306 MG |
| Sodium, Na | 11182 MG | 13056 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 18.2 G | 27.8 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.