CONCHA MIX MEXICAN ASSORTED PASTRY vs. CORN TORTILLAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CONCHA MIX MEXICAN ASSORTED PASTRY has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | CONCHA MIX MEXICAN ASSORTED PASTRY | CORN TORTILLAS |
|---|---|---|
| Protein | 7 G | 5.8 G |
| Total lipid (fat) | 17.5 G | 0 G |
| Carbohydrate, by difference | 49.1 G | 51.9 G |
| Energy | 386 KCAL | 250 KCAL |
| Total Sugars | 17.5 G | 0 G |
| Fiber, total dietary | 1.8 G | 3.8 G |
| Calcium, Ca | 35 MG | 173 MG |
| Iron, Fe | 2.5 MG | 1.4 MG |
| Sodium, Na | 298 MG | 96 MG |
| Cholesterol | 26 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.