Continental Mills, Krusteaz Almond Poppyseed… vs. Bread, cornbread, dry mix, enriched (includes… vs. Bread, cornbread, dry mix, unenriched (includes…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, cornbread, dry mix, enriched (includes… has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | Continental Mills, Krusteaz Almond… | Bread, cornbread, dry mix, enriched… | Bread, cornbread, dry mix, unenriched… |
|---|---|---|---|
| Protein | 5.6 G | 7 G | 7 G |
| Total lipid (fat) | 10.3 G | 12.2 G | 12.2 G |
| Carbohydrate, by difference | 75.6 G | 69.5 G | 69.5 G |
| Energy | 418 KCAL | 418 KCAL | 418 KCAL |
| Total Sugars | 40 G | 20.3 G | - |
| Fiber, total dietary | 1.7 G | 6.5 G | 6.5 G |
| Calcium, Ca | 82 MG | 57 MG | 57 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 0.59 MG |
| Sodium, Na | 590 MG | 817 MG | 1111 MG |
| Fatty acids, total trans | 2.7 G | - | - |
| Fatty acids, total saturated | 2.1 G | 3.1 G | 3.1 G |
| Potassium, K | - | 113 MG | 113 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Cholesterol | - | 2 MG | 2 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.