Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
USDA Standard Reference Baked Products
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 418 calories per 40g, according to the USDA FoodData Central database. It provides 5.6g of protein, 10.3g of fat, and 75.6g of carbohydrates. Dietary fiber: 1.7g.
Values per 40g
Macro Breakdown
418
Calories per 100g
5.6g
Protein
10.3g
Total Fat
75.6g
Carbs
1.7g
Fiber
40.0g
Sugar
590mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 75.6 G | 0% |
| Energy | 418.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 5.6 G | 0% |
| Total Sugars | 40.0 G | — |
| Total lipid (fat) | 10.3 G | 0% |
| Ash | 1.9 G | — |
| Energy | 1747.0 kJ | — |
| Water | 5.7 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 82.0 MG | 6% |
| Iron, Fe | 2.5 MG | 14% |
| Sodium, Na | 590.0 MG | 26% |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total trans | 2.7 G | — |
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Frequently Asked Questions
How many calories are in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry? ▼
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 418 calories per 100g. It has 5.6g of protein, 10.3g of fat, and 75.6g of carbohydrates.
What are the macros in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry? ▼
Per 100g, Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 5.6g protein (5% of calories), 10.3g fat, and 75.6g carbs. Fiber: 1.7g. Sugar: 40.0g.
How much sodium is in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry? ▼
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 590mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).