Fish, lingcod, liver (Alaska Native)

Fish, lingcod, liver (Alaska Native) contains 424 calories per 100g, according to the USDA FoodData Central database. It provides 5.6g of protein, 42.0g of fat, and 6.0g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 424 % Daily Value* Total Fat 42g 54% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

424
Calories per 100g
P: 5.6gF: 42gC: 6g
5.6g
Protein
42.0g
Total Fat
6.0g
Carbs

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.0 G 0%
Energy 424.0 KCAL
Protein 5.6 G 0%
Total lipid (fat) 42.0 G 0%
Ash 0.5 G
Energy 1776.0 kJ
Water 45.9 G

Vitamins

Nutrient Amount % DV
Niacin 4.2 MG
Thiamin 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 1.0 MG 6%
Phosphorus, P 123.0 MG
Vitamin A, IU 9100 IU

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Frequently Asked Questions

How many calories are in Fish, lingcod, liver (Alaska Native)?
Fish, lingcod, liver (Alaska Native) contains 424 calories per 100g. It has 5.6g of protein, 42.0g of fat, and 6.0g of carbohydrates.
What are the macros in Fish, lingcod, liver (Alaska Native)?
Per 100g, Fish, lingcod, liver (Alaska Native) has 5.6g protein (5% of calories), 42.0g fat, and 6.0g carbs.

Data source: USDA FoodData Central (FDC ID: 169810). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.