COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK vs. COOK AND SERVE SMOKED PORK RIBLETS, SMOKED PORK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | COOK AND SERVE SMOKED PORK HAM SHANKS,… | COOK AND SERVE SMOKED PORK RIBLETS,… |
|---|---|---|
| Protein | 22.4 G | 9.7 G |
| Total lipid (fat) | 20 G | 13.3 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 271 KCAL | 159 KCAL |
| Total Sugars | 0 G | 0.88 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 71 MG | 35 MG |
| Iron, Fe | 1.7 MG | 1.6 MG |
| Sodium, Na | 1400 MG | 327 MG |
| Cholesterol | 82 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.