COOKED BROWN RICE ROLL vs. CRUNCHY CALIFORNIA ROLL, CRUNCHY CALIFORNIA

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient COOKED BROWN RICE ROLL CRUNCHY CALIFORNIA ROLL, CRUNCHY…
Protein 5.7 G-
Total lipid (fat) 4.8 G8.9 G
Carbohydrate, by difference 21.6 G23 G
Energy 159 KCAL185 KCAL
Total Sugars 4.8 G8.9 G
Fiber, total dietary 1.8 G1.3 G
Calcium, Ca 18 MG13 MG
Iron, Fe 0.63 MG3.5 MG
Sodium, Na 559 MG684 MG
Cholesterol 35 MG8 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.88 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.