COOKED-CURED BONE-IN PORK HOCKS vs. COOKED-CURED PIGS LIPS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

COOKED-CURED BONE-IN PORK HOCKS has the most protein of the foods compared, at 14.6 g per 100g.

Nutrient COOKED-CURED BONE-IN PORK HOCKS COOKED-CURED PIGS LIPS
Protein 14.6 G14.1 G
Total lipid (fat) 16.4 G15.5 G
Carbohydrate, by difference 0 G0 G
Energy 200 KCAL197 KCAL
Calcium, Ca 36 MG0 MG
Iron, Fe 0.65 MG169 MG
Sodium, Na 836 MG845 MG
Cholesterol 91 MG92 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 5.5 G5.6 G
Total Sugars -0 G
Fiber, total dietary -0 G
Sugars, added -0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.