COOKIES BY SHAR, BUTTERFLY SUGAR COOKIE vs. GINGERBREAD MAN COOKIE, GINGERBREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | COOKIES BY SHAR, BUTTERFLY SUGAR COOKIE | GINGERBREAD MAN COOKIE, GINGERBREAD |
|---|---|---|
| Protein | 4.7 G | - |
| Total lipid (fat) | 16.3 G | - |
| Carbohydrate, by difference | 72.1 G | - |
| Energy | 465 KCAL | - |
| Total Sugars | 44.2 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 47 MG | - |
| Iron, Fe | 2.5 MG | - |
| Sodium, Na | 93 MG | - |
| Cholesterol | 58 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 9.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.