COOKIES & CREAM ICE CREAM, COOKIES & CREAM vs. COOKIES & CREAM LIGHT ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIES & CREAM LIGHT ICE CREAM has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | COOKIES & CREAM ICE CREAM, COOKIES &… | COOKIES & CREAM LIGHT ICE CREAM |
|---|---|---|
| Protein | 3.4 G | 4.8 G |
| Total lipid (fat) | 11.2 G | 6 G |
| Carbohydrate, by difference | 31.5 G | 28.6 G |
| Energy | 236 KCAL | 179 KCAL |
| Total Sugars | 23.6 G | 22.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 112 MG | 155 MG |
| Iron, Fe | 0.79 MG | 0 MG |
| Potassium, K | 169 MG | 238 MG |
| Sodium, Na | 124 MG | 95 MG |
| Sugars, added | 18 G | 15.5 G |
| Cholesterol | 34 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 3.6 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.