Cookies, fortune vs. Cake, yellow, commercially prepared, with… vs. Kraft Foods, Shake N Bake Original Recipe,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Kraft Foods, Shake N Bake Original Recipe,… has the most protein of the foods compared, at 6.1 g per 100g.

Nutrient Cookies, fortune Cake, yellow, commercially prepared,… Kraft Foods, Shake N Bake Original…
Protein 4.2 G3.2 G6.1 G
Total lipid (fat) 2.7 G17.8 G3.7 G
Carbohydrate, by difference 84 G55.4 G79.8 G
Energy 378 KCAL379 KCAL377 KCAL
Total Sugars 45.4 G39.2 G-
Fiber, total dietary 1.6 G1.5 G-
Calcium, Ca 12 MG32 MG-
Iron, Fe 1.4 MG2 MG-
Potassium, K 41 MG187 MG-
Sodium, Na 31 MG310 MG2182 MG
Vitamin D (D2 + D3), International Units 0 IU6 IU-
Cholesterol 2 MG16 MG-
Fatty acids, total saturated 0.67 G5.8 G-
Fatty acids, total trans -1.3 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.