COOKIES, HONEY ALMOND vs. CRUNCHY ITALIAN BISCUITS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIES, HONEY ALMOND has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | COOKIES, HONEY ALMOND | CRUNCHY ITALIAN BISCUITS |
|---|---|---|
| Protein | 5.9 G | 5 G |
| Total lipid (fat) | 17.6 G | 22.5 G |
| Carbohydrate, by difference | 58.8 G | 70 G |
| Energy | 412 KCAL | 350 KCAL |
| Total Sugars | 17.6 G | 20 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 4.2 MG | 3.6 MG |
| Sodium, Na | 6 MG | 5 MG |
| Cholesterol | 24 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.9 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.