Cookies, ladyfingers, with lemon juice and rind vs. Cookies, oatmeal, reduced fat vs. Crackers, crispbread, rye

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Cookies, ladyfingers, with lemon juice a Cookies, oatmeal, reduced fat Crackers, crispbread, rye
Vitamin D (D2 + D3), International Units 22 IU0 IU0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.