COOKIES 'N CREAM vs. COOKIES N' CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIES N' CREAM has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | COOKIES 'N CREAM | COOKIES N' CREAM |
|---|---|---|
| Protein | 4.7 G | 5.4 G |
| Total lipid (fat) | 23.3 G | 29.7 G |
| Carbohydrate, by difference | 46.5 G | 62.2 G |
| Energy | 419 KCAL | 541 KCAL |
| Total Sugars | 44.2 G | 54 G |
| Fiber, total dietary | 2.3 G | 2.7 G |
| Calcium, Ca | 126 MG | 108 MG |
| Iron, Fe | 0.47 MG | 0.97 MG |
| Sodium, Na | 128 MG | 243 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 37.2 G | - |
| Cholesterol | 12 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 20.9 G | 24.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.