COOKIES N' CREAM VANILLA ICE CREAM SANDWICHES vs. COOKIES N' CREAM VANILLA LIGHT ICE CREAM…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIES N' CREAM VANILLA ICE CREAM SANDWICHES has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | COOKIES N' CREAM VANILLA ICE CREAM… | COOKIES N' CREAM VANILLA LIGHT ICE… |
|---|---|---|
| Protein | 7.1 G | 7.1 G |
| Total lipid (fat) | 5.7 G | 5.7 G |
| Carbohydrate, by difference | 37.1 G | 37.1 G |
| Energy | 200 KCAL | 200 KCAL |
| Total Sugars | 14.3 G | 14.3 G |
| Fiber, total dietary | 5.7 G | 5.7 G |
| Calcium, Ca | 143 MG | 143 MG |
| Iron, Fe | 1 MG | 1 MG |
| Potassium, K | 143 MG | 143 MG |
| Sodium, Na | 136 MG | 136 MG |
| Cholesterol | 14 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.