Cookies, oatmeal, refrigerated dough vs. Archway Home Style Cookies, Reduced Fat Ginger… vs. Nabisco, Nabisco Grahams Crackers
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nabisco, Nabisco Grahams Crackers has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | Cookies, oatmeal, refrigerated dough | Archway Home Style Cookies, Reduced Fat… | Nabisco, Nabisco Grahams Crackers |
|---|---|---|---|
| Protein | 5.4 G | 4.7 G | 7 G |
| Total lipid (fat) | 18.9 G | 11.1 G | 10 G |
| Carbohydrate, by difference | 59.1 G | 76.2 G | 76.2 G |
| Energy | 424 KCAL | 424 KCAL | 424 KCAL |
| Fiber, total dietary | 2.5 G | 1.1 G | 3.4 G |
| Calcium, Ca | 31 MG | 62 MG | 79 MG |
| Iron, Fe | 2.1 MG | 12.6 MG | 4.1 MG |
| Potassium, K | 147 MG | 309 MG | 177 MG |
| Sodium, Na | 294 MG | 406 MG | 659 MG |
| Cholesterol | 24 MG | 1 MG | 0 MG |
| Fatty acids, total saturated | 4.8 G | 2.6 G | 1.6 G |
| Total Sugars | - | 36.3 G | 23 G |
| Fatty acids, total trans | - | 3.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.