COOKIES, OLD SCHOOL CHOCOLATE CHIP vs. JEM, RAW ORGANIC HAZELNUT RAW CACAO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JEM, RAW ORGANIC HAZELNUT RAW CACAO has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | COOKIES, OLD SCHOOL CHOCOLATE CHIP | JEM, RAW ORGANIC HAZELNUT RAW CACAO |
|---|---|---|
| Protein | 2.9 G | 10 G |
| Total lipid (fat) | 20 G | 43.3 G |
| Carbohydrate, by difference | 62.9 G | 40 G |
| Energy | 434 KCAL | 533 KCAL |
| Total Sugars | 34.3 G | 30 G |
| Fiber, total dietary | 2.9 G | 10 G |
| Sodium, Na | 317 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 6.7 G |
| Calcium, Ca | - | 67 MG |
| Iron, Fe | - | 27 MG |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.