Cookies, peanut butter, commercially prepared,… vs. Crackers, wheat, low salt vs. Cookies, gluten-free, chocolate sandwich, with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookies, peanut butter, commercially prepared,… has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | Cookies, peanut butter, commercially… | Crackers, wheat, low salt | Cookies, gluten-free, chocolate… |
|---|---|---|---|
| Protein | 8.9 G | 8.6 G | 2.2 G |
| Total lipid (fat) | 23.8 G | 20.6 G | 17.9 G |
| Carbohydrate, by difference | 58.1 G | 64.9 G | 76 G |
| Energy | 473 KCAL | 473 KCAL | 474 KCAL |
| Total Sugars | 28.6 G | 13 G | 49 G |
| Fiber, total dietary | 2.1 G | 4.5 G | 2.5 G |
| Calcium, Ca | 41 MG | 49 MG | 19 MG |
| Iron, Fe | 2.1 MG | 4.4 MG | 2.8 MG |
| Potassium, K | 202 MG | 203 MG | 157 MG |
| Sodium, Na | 463 MG | 190 MG | 275 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 27 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 1.3 G | - | 0.1 G |
| Fatty acids, total saturated | 6.8 G | 5.2 G | 7.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.