Cookies, vanilla sandwich with creme filling vs. Crackers, cream, Gamesa Sabrosas vs. Crackers, multigrain
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, multigrain has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Cookies, vanilla sandwich with creme… | Crackers, cream, Gamesa Sabrosas | Crackers, multigrain |
|---|---|---|---|
| Protein | 4.5 G | 7 G | 7.1 G |
| Total lipid (fat) | 20 G | 20.4 G | 20.4 G |
| Carbohydrate, by difference | 72.1 G | 64.5 G | 67.6 G |
| Energy | 483 KCAL | 484 KCAL | 482 KCAL |
| Total Sugars | 39.3 G | 9.4 G | 12 G |
| Fiber, total dietary | 1.5 G | 2.4 G | 3.5 G |
| Calcium, Ca | 27 MG | 26 MG | 14 MG |
| Iron, Fe | 2.2 MG | 7.4 MG | 2.6 MG |
| Potassium, K | 91 MG | 129 MG | 171 MG |
| Sodium, Na | 388 MG | 1148 MG | 883 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total saturated | 3 G | 5.4 G | 3.3 G |
| Fatty acids, total trans | - | 4 G | 0.19 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.