Cookies, vanilla sandwich with creme filling,… vs. Cake, pudding-type, white, enriched, dry mix vs. Cake, pudding-type, white, unenriched, dry mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookies, vanilla sandwich with creme filling,… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | Cookies, vanilla sandwich with creme… | Cake, pudding-type, white, enriched,… | Cake, pudding-type, white, unenriched,… |
|---|---|---|---|
| Protein | 4.2 G | 3.9 G | 3.9 G |
| Total lipid (fat) | 10.4 G | 9.5 G | 9.5 G |
| Carbohydrate, by difference | 78.2 G | 80.9 G | 81 G |
| Energy | 423 KCAL | 423 KCAL | 423 KCAL |
| Total Sugars | 37.5 G | 49 G | - |
| Fiber, total dietary | 2.1 G | 0.7 G | 0.7 G |
| Calcium, Ca | 42 MG | 77 MG | 77 MG |
| Iron, Fe | 2.3 MG | 1.4 MG | 0.52 MG |
| Potassium, K | 104 MG | 72 MG | 72 MG |
| Sodium, Na | 354 MG | 665 MG | 665 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 3.2 G | 2.4 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.