Cookies, vanilla sandwich with creme filling, reduced fat
USDA Standard Reference Baked Products
Cookies, vanilla sandwich with creme filling, reduced fat contains 423 calories per 48g, according to the USDA FoodData Central database. It provides 4.2g of protein, 10.4g of fat, and 78.2g of carbohydrates. Dietary fiber: 2.1g.
Values per 48g
Macro Breakdown
423
Calories per 100g
4.2g
Protein
10.4g
Total Fat
78.2g
Carbs
2.1g
Fiber
37.5g
Sugar
354mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 78.2 G | 0% |
| Energy | 423.0 KCAL | — |
| Fiber, total dietary | 2.1 G | 0% |
| Protein | 4.2 G | 0% |
| Total Sugars | 37.5 G | — |
| Total lipid (fat) | 10.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1770.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 6.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 1.2 MG | — |
| Folate, DFE | 148.0 UG | — |
| Folate, food | 15.0 UG | — |
| Folate, total | 93.0 UG | — |
| Folic acid | 78.0 UG | — |
| Niacin | 3.0 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.4 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 42.0 MG | 3% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 104.0 MG | 2% |
| Sodium, Na | 354.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Phosphorus, P | 60.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 17.6 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 5.6 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.4 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 40.0 UG | — |
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Frequently Asked Questions
How many calories are in Cookies, vanilla sandwich with creme filling, reduced fat? ▼
Cookies, vanilla sandwich with creme filling, reduced fat contains 423 calories per 100g. It has 4.2g of protein, 10.4g of fat, and 78.2g of carbohydrates.
What are the macros in Cookies, vanilla sandwich with creme filling, reduced fat? ▼
Per 100g, Cookies, vanilla sandwich with creme filling, reduced fat has 4.2g protein (4% of calories), 10.4g fat, and 78.2g carbs. Fiber: 2.1g. Sugar: 37.5g.
How much sodium is in Cookies, vanilla sandwich with creme filling, reduced fat? ▼
Cookies, vanilla sandwich with creme filling, reduced fat contains 354mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).