CORN CEREAL, CORN vs. CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CORN CEREAL, CORN has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | CORN CEREAL, CORN | CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS… |
|---|---|---|
| Protein | 5.1 G | 5 G |
| Total lipid (fat) | 0 G | 3.8 G |
| Carbohydrate, by difference | 87.2 G | 87.5 G |
| Energy | 359 KCAL | 375 KCAL |
| Total Sugars | 35.9 G | 42.5 G |
| Fiber, total dietary | 2.6 G | 2.5 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 18.5 MG | 15.3 MG |
| Potassium, K | 103 MG | 175 MG |
| Sodium, Na | 513 MG | 475 MG |
| Sugars, added | 35.9 G | 40 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.