Corn Chex Cereal Bowlpak vs. Corn Chex Gluten Free Breakfast Cereal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Corn Chex Cereal Bowlpak has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | Corn Chex Cereal Bowlpak | Corn Chex Gluten Free Breakfast Cereal |
|---|---|---|
| Protein | 6 G | 6 G |
| Total lipid (fat) | 2.5 G | 2 G |
| Carbohydrate, by difference | 85 G | 85 G |
| Energy | 390 KCAL | 390 KCAL |
| Total Sugars | 11 G | 11 G |
| Fiber, total dietary | 5 G | 5 G |
| Calcium, Ca | 330 MG | 330 MG |
| Iron, Fe | 28 MG | 28 MG |
| Potassium, K | 190 MG | 190 MG |
| Sodium, Na | 710 MG | 710 MG |
| Sugars, added | 11 G | 11 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.