CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES vs. CORN PLUMP & JUICY BEEF HOT DOGS, CORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CORN PLUMP & JUICY BEEF HOT DOGS, CORN has the most protein of the foods compared, at 11.7 g per 100g.
| Nutrient | CORN FLAKES TOASTED CORN CEREAL, CORN… | CORN PLUMP & JUICY BEEF HOT DOGS, CORN |
|---|---|---|
| Protein | 5 G | 11.7 G |
| Carbohydrate, by difference | 75 G | 29.8 G |
| Energy | 350 KCAL | 266 KCAL |
| Total Sugars | 10 G | 8.5 G |
| Fiber, total dietary | 2.5 G | 3.2 G |
| Iron, Fe | 28.3 MG | 1.9 MG |
| Potassium, K | 125 MG | - |
| Sodium, Na | 525 MG | 606 MG |
| Sugars, added | 10 G | - |
| Fatty acids, total trans | 0 G | 0 G |
| Total lipid (fat) | - | 11.7 G |
| Calcium, Ca | - | 21 MG |
| Cholesterol | - | 32 MG |
| Fatty acids, total saturated | - | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.