CORN ON THE COB vs. CORNBREAD SLICES, CORNBREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CORNBREAD SLICES, CORNBREAD has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | CORN ON THE COB | CORNBREAD SLICES, CORNBREAD |
|---|---|---|
| Protein | 3.2 G | 4 G |
| Total lipid (fat) | 0.96 G | 18 G |
| Carbohydrate, by difference | 22.9 G | 52 G |
| Energy | 108 KCAL | 380 KCAL |
| Total Sugars | 5.7 G | 24 G |
| Fiber, total dietary | 1.3 G | 2 G |
| Calcium, Ca | 0 MG | 40 MG |
| Iron, Fe | 0 MG | 2.2 MG |
| Sodium, Na | 0 MG | 480 MG |
| Cholesterol | 0 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.