CORN TORTILLAS vs. FLOUR TORTILLAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLOUR TORTILLAS has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | CORN TORTILLAS | FLOUR TORTILLAS |
|---|---|---|
| Protein | 2.8 G | 6.5 G |
| Total lipid (fat) | 1.4 G | 11.3 G |
| Carbohydrate, by difference | 36.1 G | 48.4 G |
| Energy | 167 KCAL | 323 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 2.8 G | 0 G |
| Calcium, Ca | 222 MG | 0 MG |
| Iron, Fe | 0 MG | 2.3 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 181 MG | 484 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.