CORN TORTILLAS, CORN vs. FLOUR PRECOOKED TORTILLAS, FLOUR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLOUR PRECOOKED TORTILLAS, FLOUR has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | CORN TORTILLAS, CORN | FLOUR PRECOOKED TORTILLAS, FLOUR |
|---|---|---|
| Protein | 4 G | 8.9 G |
| Total lipid (fat) | 0 G | 12.5 G |
| Carbohydrate, by difference | 38 G | 50 G |
| Energy | 170 KCAL | 321 KCAL |
| Total Sugars | 1 G | 1.8 G |
| Fiber, total dietary | 3 G | 3.6 G |
| Calcium, Ca | 24 MG | 179 MG |
| Iron, Fe | 4.5 MG | 1.9 MG |
| Potassium, K | 130 MG | - |
| Sodium, Na | 15 MG | 589 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.