Cornbread, prepared from mix vs. Biscuit, from refrigerated dough vs. Muffin, carrot

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Biscuit, from refrigerated dough has the most protein of the foods compared, at 6.8 g per 100g.

Nutrient Cornbread, prepared from mix Biscuit, from refrigerated dough Muffin, carrot
Protein 6.6 G6.8 G5 G
Total lipid (fat) 9.6 G11.2 G13.2 G
Carbohydrate, by difference 54.5 G49 G44.4 G
Energy 330 KCAL324 KCAL314 KCAL
Total Sugars 16.1 G8.2 G23.3 G
Fiber, total dietary 2.3 G2.8 G1.4 G
Calcium, Ca 135 MG27 MG141 MG
Iron, Fe 1.9 MG2.6 MG1.9 MG
Potassium, K 133 MG152 MG167 MG
Sodium, Na 599 MG1002 MG309 MG
Cholesterol 57 MG0 MG43 MG
Fatty acids, total saturated 3.7 G5.5 G2.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.