CORNBREAD STUFFING vs. CORNBREAD STUFFING MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CORNBREAD STUFFING MIX has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | CORNBREAD STUFFING | CORNBREAD STUFFING MIX |
|---|---|---|
| Protein | 3.5 G | 10.7 G |
| Total lipid (fat) | 6.1 G | 3.6 G |
| Carbohydrate, by difference | 22.6 G | 75 G |
| Energy | 165 KCAL | 393 KCAL |
| Total Sugars | 2.6 G | 7.1 G |
| Fiber, total dietary | 0.9 G | 3.6 G |
| Calcium, Ca | 12 MG | 71 MG |
| Iron, Fe | 1.1 MG | 3.9 MG |
| Sodium, Na | 617 MG | 1429 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 1.7 G | 3.6 G |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 0 G |
| Potassium, K | - | 321 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.