CORNBREAD STUFFING MIX, CORNBREAD vs. CORNED BEEF HASH, CORNED BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | CORNBREAD STUFFING MIX, CORNBREAD | CORNED BEEF HASH, CORNED BEEF |
|---|---|---|
| Protein | - | 7.6 G |
| Total lipid (fat) | - | 10.2 G |
| Carbohydrate, by difference | - | 9.3 G |
| Energy | - | 161 KCAL |
| Total Sugars | - | 0.42 G |
| Fiber, total dietary | - | 0.8 G |
| Calcium, Ca | - | 8 MG |
| Iron, Fe | - | 0.61 MG |
| Sodium, Na | - | 419 MG |
| Cholesterol | - | 34 MG |
| Fatty acids, total trans | - | 0.64 G |
| Fatty acids, total saturated | - | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.