COUNTRY BOY JUMBO EGGS vs. ORGANIC WHOLE EGGS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ORGANIC WHOLE EGGS has the most protein of the foods compared, at 13.3 g per 100g.

Nutrient COUNTRY BOY JUMBO EGGS ORGANIC WHOLE EGGS
Protein 12 G13.3 G
Total lipid (fat) 9.3 G11.1 G
Carbohydrate, by difference 2.7 G0 G
Energy 133 KCAL156 KCAL
Calcium, Ca 40 MG44 MG
Iron, Fe 1.4 MG1.6 MG
Sodium, Na 127 MG156 MG
Cholesterol 427 MG411 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 2.7 G3.3 G
Total Sugars -0 G
Potassium, K -156 MG
Vitamin D (D2 + D3), International Units -89 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.