COUNTRY WHITE BREAD, COUNTRY WHITE vs. COUNTRY WHITE ENRICHED BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COUNTRY WHITE BREAD, COUNTRY WHITE has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | COUNTRY WHITE BREAD, COUNTRY WHITE | COUNTRY WHITE ENRICHED BREAD |
|---|---|---|
| Protein | 7 G | 7 G |
| Total lipid (fat) | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 48.8 G | 51.2 G |
| Energy | 256 KCAL | 279 KCAL |
| Total Sugars | 2.3 G | 4.7 G |
| Fiber, total dietary | 2.3 G | 2.3 G |
| Calcium, Ca | 93 MG | 47 MG |
| Iron, Fe | 2.8 MG | 7 MG |
| Potassium, K | 70 MG | 93 MG |
| Sodium, Na | 488 MG | 442 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 2.3 G | 4.7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.