COVERED CRANBERRY vs. CRANBERRIES, ORANGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COVERED CRANBERRY has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | COVERED CRANBERRY | CRANBERRIES, ORANGE |
|---|---|---|
| Protein | 2.5 G | 0 G |
| Total lipid (fat) | 25 G | 0 G |
| Carbohydrate, by difference | 67.5 G | 85 G |
| Energy | 462 KCAL | 352 KCAL |
| Total Sugars | 62.5 G | 60 G |
| Fiber, total dietary | 5 G | 10 G |
| Calcium, Ca | 50 MG | 50 MG |
| Iron, Fe | 1.4 MG | 0 MG |
| Sodium, Na | 62 MG | 38 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.