CRACKED PEPPER OVEN BAKED LENTIL CRACKERS,… vs. CRISPY SAMOSAS WITH VEGETABLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRACKED PEPPER OVEN BAKED LENTIL CRACKERS,… has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | CRACKED PEPPER OVEN BAKED LENTIL… | CRISPY SAMOSAS WITH VEGETABLES |
|---|---|---|
| Protein | 17.9 G | 5.1 G |
| Total lipid (fat) | 7.1 G | 10.3 G |
| Carbohydrate, by difference | 67.9 G | 32 G |
| Energy | 429 KCAL | 231 KCAL |
| Total Sugars | 3.6 G | 2.6 G |
| Fiber, total dietary | 7.1 G | 2.6 G |
| Calcium, Ca | 50 MG | 51 MG |
| Iron, Fe | 3.6 MG | 3.5 MG |
| Sodium, Na | 571 MG | 308 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 3.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 0.64 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.