CRACKER BARREL, grilled sirloin steak vs. Restaurant, Italian, chicken parmesan without… vs. APPLEBEE'S, fish, hand battered
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRACKER BARREL, grilled sirloin steak has the most protein of the foods compared, at 31.5 g per 100g.
| Nutrient | CRACKER BARREL, grilled sirloin steak | Restaurant, Italian, chicken parmesan… | APPLEBEE'S, fish, hand battered |
|---|---|---|---|
| Protein | 31.5 G | 16.2 G | 13.2 G |
| Total lipid (fat) | 8.5 G | 10.6 G | 9.1 G |
| Carbohydrate, by difference | 0 G | 10.9 G | 16.6 G |
| Energy | 203 KCAL | 204 KCAL | 202 KCAL |
| Calcium, Ca | 7 MG | 106 MG | 13 MG |
| Iron, Fe | 2.8 MG | 0.68 MG | 0.35 MG |
| Potassium, K | 408 MG | 293 MG | 241 MG |
| Sodium, Na | 180 MG | 536 MG | 607 MG |
| Cholesterol | 87 MG | 54 MG | 34 MG |
| Fatty acids, total trans | 0.43 G | 0.11 G | 0.08 G |
| Fatty acids, total saturated | 3 G | 2.5 G | 1.6 G |
| Total Sugars | - | 2.8 G | 0.51 G |
| Fiber, total dietary | - | 0.9 G | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.