Crackers, milk vs. Cookies, animal crackers (includes arrowroot, tea… vs. Mary's Gone Crackers, Original Crackers, Organic…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mary's Gone Crackers, Original Crackers, Organic… has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | Crackers, milk | Cookies, animal crackers (includes… | Mary's Gone Crackers, Original… |
|---|---|---|---|
| Protein | 7.6 G | 6.9 G | 12.1 G |
| Total lipid (fat) | 13.8 G | 13.8 G | 15.6 G |
| Carbohydrate, by difference | 71.7 G | 74.1 G | 64.3 G |
| Energy | 446 KCAL | 446 KCAL | 446 KCAL |
| Total Sugars | 10.3 G | 23.3 G | 1 G |
| Fiber, total dietary | 3.4 G | 1.1 G | 16.2 G |
| Calcium, Ca | 172 MG | 43 MG | 223 MG |
| Iron, Fe | 3.6 MG | 2.8 MG | 3.2 MG |
| Potassium, K | 114 MG | 100 MG | 477 MG |
| Sodium, Na | 687 MG | 335 MG | 587 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 11 MG | 0 MG | - |
| Fatty acids, total saturated | 2.9 G | 3.5 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.