Crackers, rye, wafers, plain vs. Cream puff, eclair, custard or cream filled, iced vs. Biscuits, plain or buttermilk, dry mix, prepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, rye, wafers, plain has the most protein of the foods compared, at 9.6 g per 100g.
| Nutrient | Crackers, rye, wafers, plain | Cream puff, eclair, custard or cream… | Biscuits, plain or buttermilk, dry mix,… |
|---|---|---|---|
| Protein | 9.6 G | 4.4 G | 7.3 G |
| Total lipid (fat) | 0.9 G | 18.5 G | 12.1 G |
| Carbohydrate, by difference | 80.4 G | 37.4 G | 48.4 G |
| Energy | 334 KCAL | 334 KCAL | 335 KCAL |
| Total Sugars | 1 G | 22.1 G | - |
| Fiber, total dietary | 22.9 G | 0.9 G | 1.8 G |
| Calcium, Ca | 40 MG | 35 MG | 185 MG |
| Iron, Fe | 5.9 MG | 0.95 MG | 2 MG |
| Potassium, K | 495 MG | 68 MG | 188 MG |
| Sodium, Na | 557 MG | 265 MG | 955 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 11 IU | - |
| Cholesterol | 0 MG | 66 MG | 4 MG |
| Fatty acids, total saturated | 0.11 G | 7.1 G | 2.8 G |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.