Crackers, standard snack-type, sandwich, with… vs. Cookies, gluten-free, vanilla sandwich, with… vs. Crackers, wheat, sandwich, with peanut butter…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, wheat, sandwich, with peanut butter… has the most protein of the foods compared, at 13.5 g per 100g.
| Nutrient | Crackers, standard snack-type,… | Cookies, gluten-free, vanilla sandwich,… | Crackers, wheat, sandwich, with peanut… |
|---|---|---|---|
| Protein | 11.5 G | 2.7 G | 13.5 G |
| Total lipid (fat) | 24.5 G | 20.5 G | 26.7 G |
| Carbohydrate, by difference | 58.4 G | 74.6 G | 53.8 G |
| Energy | 494 KCAL | 493 KCAL | 495 KCAL |
| Total Sugars | 10.5 G | 46.7 G | - |
| Fiber, total dietary | 2.3 G | 0.5 G | 4.4 G |
| Calcium, Ca | 81 MG | 14 MG | 170 MG |
| Iron, Fe | 2.8 MG | 0.34 MG | 2.7 MG |
| Potassium, K | 215 MG | 105 MG | 297 MG |
| Sodium, Na | 801 MG | 201 MG | 807 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total saturated | 4.8 G | 7 G | 4.6 G |
| Fatty acids, total trans | - | 0.06 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.