Crackers, wheat, sandwich, with peanut butter filling
USDA Standard Reference Baked Products
Crackers, wheat, sandwich, with peanut butter filling contains 495 calories per 14.2g, according to the USDA FoodData Central database. It provides 13.5g of protein, 26.7g of fat, and 53.8g of carbohydrates. Dietary fiber: 4.4g.
Values per 14.2g
Macro Breakdown
495
Calories per 100g
13.5g
Protein
26.7g
Total Fat
53.8g
Carbs
4.4g
Fiber
807mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 53.8 G | 0% |
| Energy | 495.0 KCAL | — |
| Fiber, total dietary | 4.4 G | 0% |
| Protein | 13.5 G | 0% |
| Total lipid (fat) | 26.7 G | 0% |
| Ash | 2.6 G | — |
| Energy | 2071.0 kJ | — |
| Water | 3.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 1.0 G | — |
| Aspartic acid | 1.1 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 93.0 UG | — |
| Folate, food | 37.0 UG | — |
| Folate, total | 70.0 UG | — |
| Folic acid | 33.0 UG | — |
| Glutamic acid | 3.7 G | — |
| Glycine | 0.6 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.2 G | — |
| Niacin | 5.9 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.4 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 170.0 MG | 13% |
| Iron, Fe | 2.7 MG | 15% |
| Potassium, K | 297.0 MG | 6% |
| Sodium, Na | 807.0 MG | 35% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 38.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 347.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 21.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.6 G | 0% |
| Fatty acids, total monounsaturated | 11.8 G | — |
| Fatty acids, total polyunsaturated | 8.9 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 11.6 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 8.4 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.8 G | — |
| SFA 18:0 | 1.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Crackers, wheat, sandwich, with peanut butter filling? ▼
Crackers, wheat, sandwich, with peanut butter filling contains 495 calories per 100g. It has 13.5g of protein, 26.7g of fat, and 53.8g of carbohydrates.
What are the macros in Crackers, wheat, sandwich, with peanut butter filling? ▼
Per 100g, Crackers, wheat, sandwich, with peanut butter filling has 13.5g protein (11% of calories), 26.7g fat, and 53.8g carbs. Fiber: 4.4g.
How much sodium is in Crackers, wheat, sandwich, with peanut butter filling? ▼
Crackers, wheat, sandwich, with peanut butter filling contains 807mg of sodium per 100g, which is 35% of the recommended daily limit (2,300mg).