Cookies, gluten-free, vanilla sandwich, with creme filling

USDA Standard Reference Baked Products

Cookies, gluten-free, vanilla sandwich, with creme filling contains 493 calories per 44g, according to the USDA FoodData Central database. It provides 2.7g of protein, 20.5g of fat, and 74.6g of carbohydrates. Dietary fiber: 0.5g.

Nutrition Facts Serving size 44g Amount per serving Calories 493 % Daily Value* Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 201mg 9% Total Carbohydrate 75g 27% Dietary Fiber 0.5g 2% Total Sugars 47g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 0mg 2% Potassium 105mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 44g

Macro Breakdown

493
Calories per 100g
P: 2.66gF: 20.47gC: 74.61g
2.7g
Protein
20.5g
Total Fat
74.6g
Carbs
0.5g
Fiber
46.7g
Sugar
201mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 74.6 G 0%
Energy 493.0 KCAL
Fiber, total dietary 0.5 G 0%
Protein 2.7 G 0%
Total Sugars 46.7 G
Total lipid (fat) 20.5 G 0%
Ash 0.6 G
Energy 2064.0 kJ
Fructose 0.4 G
Galactose 0.0 G
Glucose 0.9 G
Lactose 0.0 G
Maltose 0.0 G
Starch 25.7 G
Sucrose 45.4 G
Water 1.7 G

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 105.0 MG 2%
Sodium, Na 201.0 MG 9%
Copper, Cu 0.0 MG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 39.0 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 7.0 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 8.3 G
Fatty acids, total polyunsaturated 2.9 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 8.1 G
MUFA 18:1 c 8.1 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 2.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 2.4 G
PUFA 18:3 0.4 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 6.0 G
SFA 17:0 0.0 G
SFA 18:0 0.7 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.4 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Cookies, gluten-free, vanilla sandwich, with creme filling?
Cookies, gluten-free, vanilla sandwich, with creme filling contains 493 calories per 100g. It has 2.7g of protein, 20.5g of fat, and 74.6g of carbohydrates.
What are the macros in Cookies, gluten-free, vanilla sandwich, with creme filling?
Per 100g, Cookies, gluten-free, vanilla sandwich, with creme filling has 2.7g protein (2% of calories), 20.5g fat, and 74.6g carbs. Fiber: 0.5g. Sugar: 46.7g.
How much sodium is in Cookies, gluten-free, vanilla sandwich, with creme filling?
Cookies, gluten-free, vanilla sandwich, with creme filling contains 201mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171860). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.