Crackers, wheat, sandwich, with cheese filling vs. Archway Home Style Cookies, Chocolate Chip Ice Box vs. Cookies, chocolate chip, dry mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, wheat, sandwich, with cheese filling has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | Crackers, wheat, sandwich, with cheese… | Archway Home Style Cookies, Chocolate… | Cookies, chocolate chip, dry mix |
|---|---|---|---|
| Protein | 9.8 G | 4.3 G | 4.6 G |
| Total lipid (fat) | 25 G | 24.4 G | 25.2 G |
| Carbohydrate, by difference | 58.2 G | 65 G | 66.1 G |
| Energy | 497 KCAL | 497 KCAL | 497 KCAL |
| Fiber, total dietary | 3.1 G | 2 G | - |
| Calcium, Ca | 204 MG | 14 MG | 43 MG |
| Iron, Fe | 2.6 MG | 2.6 MG | 2.1 MG |
| Potassium, K | 306 MG | 127 MG | 208 MG |
| Sodium, Na | 839 MG | 270 MG | 290 MG |
| Cholesterol | 7 MG | 13 MG | 0 MG |
| Fatty acids, total saturated | 4.1 G | 8.1 G | 8.3 G |
| Total Sugars | - | 34.1 G | - |
| Fatty acids, total trans | - | 5.8 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.