CRANBERRY ALMOND FLAVORED MULTI GRAIN CEREAL,… vs. CRANBERRY ALMOND MULTI GRAIN CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY ALMOND FLAVORED MULTI GRAIN CEREAL,… has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | CRANBERRY ALMOND FLAVORED MULTI GRAIN… | CRANBERRY ALMOND MULTI GRAIN CEREAL |
|---|---|---|
| Protein | 7.3 G | 7.3 G |
| Total lipid (fat) | 5.5 G | 5.5 G |
| Carbohydrate, by difference | 78.2 G | 78.2 G |
| Energy | 400 KCAL | 400 KCAL |
| Total Sugars | 23.6 G | 23.6 G |
| Fiber, total dietary | 5.5 G | 5.5 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 13.4 MG | 13.4 MG |
| Potassium, K | 273 MG | 273 MG |
| Sodium, Na | 364 MG | 364 MG |
| Vitamin D (D2 + D3), International Units | 167 IU | - |
| Sugars, added | 20 G | 20 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.