CRANBERRY AND HAZELNUT CRACKERS vs. SEED CRACKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY AND HAZELNUT CRACKERS has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | CRANBERRY AND HAZELNUT CRACKERS | SEED CRACKERS |
|---|---|---|
| Protein | 15 G | 13.3 G |
| Total lipid (fat) | 15 G | 20 G |
| Carbohydrate, by difference | 60 G | 53.3 G |
| Energy | 450 KCAL | 467 KCAL |
| Total Sugars | 20 G | 13.3 G |
| Fiber, total dietary | 5 G | 6.7 G |
| Calcium, Ca | 100 MG | 200 MG |
| Iron, Fe | 3.6 MG | 6 MG |
| Sodium, Na | 700 MG | 667 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 433 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.