CRANBERRY NUT ORGANIC DRIED SWEETENED… vs. CRANBERRY NUT SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY NUT ORGANIC DRIED SWEETENED… has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | CRANBERRY NUT ORGANIC DRIED SWEETENED… | CRANBERRY NUT SALAD |
|---|---|---|
| Protein | 11.8 G | 7 G |
| Total lipid (fat) | 29.4 G | 10.2 G |
| Carbohydrate, by difference | 50 G | 23.4 G |
| Energy | 500 KCAL | 211 KCAL |
| Total Sugars | 32.4 G | 18 G |
| Fiber, total dietary | 5.9 G | 3.1 G |
| Calcium, Ca | 88 MG | 117 MG |
| Iron, Fe | 2.9 MG | 0.84 MG |
| Potassium, K | 382 MG | - |
| Sodium, Na | 338 MG | 266 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 26.5 G | - |
| Cholesterol | 0 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.4 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.