CRANBERRY OATMEAL WITH GRANOLA vs. CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY OATMEAL WITH GRANOLA has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | CRANBERRY OATMEAL WITH GRANOLA | CRANBERRY RASPBERRY FLAVORED JUICE… |
|---|---|---|
| Protein | 8.8 G | 0 G |
| Total lipid (fat) | 7 G | 0 G |
| Carbohydrate, by difference | 71.9 G | 15 G |
| Energy | 386 KCAL | 58 KCAL |
| Total Sugars | 28.1 G | 14.6 G |
| Fiber, total dietary | 7 G | - |
| Calcium, Ca | 211 MG | - |
| Iron, Fe | 2.1 MG | - |
| Sodium, Na | 158 MG | 15 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14 G | 11.7 G |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.8 G | - |
| Potassium, K | - | 25 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.