CRANBERRY ORANGE MUFFIN vs. FETA 100% GREEK CHEESE, FETA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY ORANGE MUFFIN has the most protein of the foods compared, at 300 g per 100g.
| Nutrient | CRANBERRY ORANGE MUFFIN | FETA 100% GREEK CHEESE, FETA |
|---|---|---|
| Protein | 300 G | 17.6 G |
| Total lipid (fat) | 1900 G | 21.2 G |
| Carbohydrate, by difference | 2000 G | 0 G |
| Energy | 26000 KCAL | 247 KCAL |
| Total Sugars | 1000 G | 0 G |
| Fiber, total dietary | 100 G | 0 G |
| Sodium, Na | 14000 MG | 1093 MG |
| Cholesterol | 7500 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 350 G | 15.5 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.