CRANBERRY ORANGE MUFFIN & QUICK BREAD MIX,… vs. CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | CRANBERRY ORANGE MUFFIN & QUICK BREAD… | CRANBERRY ORANGE MUFFINS, CRANBERRY… |
|---|---|---|
| Protein | 2.8 G | 6.1 G |
| Total lipid (fat) | 5.6 G | 13.1 G |
| Carbohydrate, by difference | 81.7 G | 47.5 G |
| Energy | 380 KCAL | 333 KCAL |
| Total Sugars | 45.1 G | 26.3 G |
| Fiber, total dietary | 1.4 G | 1 G |
| Calcium, Ca | 56 MG | 30 MG |
| Iron, Fe | 2 MG | 1.7 MG |
| Potassium, K | 56 MG | 81 MG |
| Sodium, Na | 746 MG | 303 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 12 IU |
| Sugars, added | 43.7 G | 25.3 G |
| Cholesterol | 0 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.