CRANBERRY ORANGE & WALNUT BARS, CRANBERRY ORANGE… vs. CRANBERRY ORANGE & WALNUT FRUIT, NUT, & SEED BAR,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY ORANGE & WALNUT BARS, CRANBERRY ORANGE… has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | CRANBERRY ORANGE & WALNUT BARS,… | CRANBERRY ORANGE & WALNUT FRUIT, NUT, &… |
|---|---|---|
| Protein | 12.5 G | 12.5 G |
| Total lipid (fat) | 17.5 G | 17.5 G |
| Carbohydrate, by difference | 57.5 G | 57.5 G |
| Energy | 425 KCAL | 425 KCAL |
| Total Sugars | 32.5 G | 32.5 G |
| Fiber, total dietary | 5 G | 5 G |
| Calcium, Ca | 75 MG | 75 MG |
| Iron, Fe | 2.7 MG | 2.7 MG |
| Sodium, Na | 275 MG | 275 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 2.5 G | 2.5 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.